To see some of Jenny's writings and reflections on body and breath, please visit movingmama.somamovement.org.
Soma Podcasts
This podcast, Rise, is dedicated to the integration of body and breath through creative expression. It is for anyone who is exploring their spiritual lives in embodied and creative ways. And for those of you studying the work of Soma, this is another resource to assist you in staying connected to the teachings of body and soul. This is a monthly podcast and will be published on the first of every month.
Accepting What Is
Teachings from the Breath
The Time is Now
Liberation: Separation and the Coming Together
10-Minute Body Meditation
Balance: Reaching into the Shadow
Equanimity: Standing on Solid Ground
Remembering Your Name
Facing Yourself with Breath
Loving the Vampires Within
Welcome to Rise!
Dedicated to Sustainable Living through the Integration of Body and Breath and the Language of Creative Expression
